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McMillanElite kicks off 2010 in Phoenix, Houston and Flagstaff Flagstaff, AZ - 12 January 2010 2008 Olympic Marathon Trials competitor, Alvina Begay, will compete in the P.F. Chang's Rock 'n' Roll Arizona Marathon to be held on Sunday, 17 January 2010 in Phoenix. Since joining the adidas-McMillanElite team in November 2008, Begay has set personal records at 5,000m, 10,000m and the half-marathon. On the same day, Begay's teammate, 2009 World Marathon Championship competitor, Paige Higgins, will compete in the Chevron Houston Marathon. Higgins is the 2008 US 25K National Champion and has a personal best of 2:33:06 in the marathon. Houston will be her first marathon since the World Championships held in Berlin, Germany in August 2009. Also on the starting line in Houston will be Brett Gotcher. Gotcher, the 2009 US 20K National Champion, will be making his marathon debut. Gotcher has a personal best of 1:02:09 in the half-marathon (set in the 2009 US Half-Marathon Championships also held in Houston). In addition to his US Championship at 20K, Gotcher represented the US in the World Cross Country Championships and the World Half-Marathon Championships in 2009. Launching their 2010 Indoor Track season, Jaime Canterbury, Ian Burrell, Matt Clark and Jordan Horn will compete in the Lumberjack Invitational at Northern Arizona University in Flagstaff, Arizona (where the adidas-McMillanElite team is based). Canterbury is the 2009 NAIA National Champion in the mile while at Azuza Pacific University. In the 2009 edition of the Lumberjack Invitational, Burrell ran 4:11.89 for the mile (equivalent to a 4:03 mile at sea level). Clark ran a personal record in the 5,000m (13:45) in the 2009 outdoor track season. Horn, who improved his 5,000m best to 13:31 in 2009 represented the US in the Chiba Ekiden in November. McMillanElite Signs Four-year Sponsorship Extension with adidas Flagstaff, AZ - 17 December 2009 "adidas was our first sponsor and I am thrilled that our partnership will continue through and beyond the 2012 London Olympics. With their sponsorship, they are directly helping the resurgence of US distance running. This renewed commitment to our team means that more aspiring Olympians will have the opportunity to pursue their dreams," said coach Greg McMillan. Applications are currently being accepted for both the men's and women's teams and athletes will be selected throughout the spring and summer. McMillanElite targets promising long distance runners who want to continue their running careers after college. Focusing on distances from 1,500m to the marathon, the team is based in the high altitude training mecca of Flagstaff, Arizona. Besides the benefits the adidas team contract provides, athletes receive a health insurance subsidy, injury prevention treatment (including massage subsidy), comprehensive physiological monitoring and fast track medical care. Please visit the Apply Page to find out more. 2009 McMillanElite Top Marks
Coach Greg McMillan wins Master's Title at USATF Marathon Trail Championships Success breeds success. Athletes take confidence from one another’s performances and push themselves to new heights. This can be said not just of the runners in McMillanElite, but of the coaches as well. This fall, Coach Greg McMillan quietly went about his preparations for the USATF Marathon Trail Championships in Ashland, Oregon. In a triumphant return to racing, Coach McMillan took the top Masters spot at the race, as well as 4th overall, with a spectacular time of 2:54:50. The course featured 3,700 feet of elevation gain over a dirt road and single track trail. The McMillanElite runners and staff would like to congratulate Greg on his fantastic effort and for raising the bar for the team to a new level.
adidas-McMillanElite Athlete Paige Higgins Selected to Represent the US in the World Marathon Championships Paige Higgins, the 2008 US 25K Champion, has been selected by USA Track and Field to represent the US at the World Marathon Championships to be held in August in Berlin, Germany. The press release from USA Track and Field is below. Higgins' selection makes her the third adidas-McMillanElite athlete this year to make a US Team in international competition. Giliat Ghebray won an individual Bronze Medal and team Gold Medal at the North American, Central American and Caribbean Cross Country Championships in March. Brett Gotcher made the US Team that participated in the World Cross Country Championships in Amman, Jordan. From USA Track and Field INDIANAPOLIS, Ind. - USA Track & Field announced Tuesday the Team USA women's marathon squad for the 12th IAAF World Championships in Athletics, to be held in Berlin, Germany, August 15 - 30. Based on her debut of 2:25:53 at the 2008 ING New York City Marathon, Kara Goucher (Portland, Ore.) leads the women's marathon squad to Berlin where they will compete on Sunday, August 23. Joining Goucher on the line in Berlin will be Desiree Davila (Rochester Hills, Mich.) and Paige Higgins (Flagstaff, Ariz.), who both qualified for the team based on their performances at the 2008 Bank of America Chicago Marathon. Davila was the top U.S. finisher in Chicago last fall, finishing fifth in 2:31:33. Higgins finished eighth in 2:33:06. Based on their respective fourth and fifth place finishes at the 2008 Olympic Trials Marathon, Zoila Gomez (Alamosa, Colo.) and Tera Moody (Colorado Springs, Colo.) will round out the five-person team. For more information on the IAAF World Championships, visit www.usatf.org.
adidas-McMillanElite Athlete Lindsay Allen Sets New Steeplechase PR; Becomes 10th Fastest in US History Lindsay Allen's dream season continues. After setting new PRs at 1500m and 5,000m earlier in the season, Allen ran her first 3,000m Steeplechase of 2009 at the Payton Jordan Cardinal Invitational at Stanford University on 2 April. Breaking her previous PR (10:01) by nearly 20 seconds, Allen, who competed in the 3,000m Steeplechase in the 2008 Olympic Trials, finished 3rd in 9:40.83. This performance not only qualifies her for the 2009 US Track and Field Championships but is a provisional qualifying time for this summer's World Track & Field Championship to be held in Berlin, Germany in August. She also becomes the 10th fastest US woman in the Steeplechase. Lemoncello and Burrell Set New PRs 2008 Olympian Andrew Lemoncello followed up his breakthrough 10,000m personal best (27:57 which makes him the 3rd fastest Scot in history) with a new 5,000m personal record at the Payton Jordan Cardinal Invitational. Running 13:33, Lemoncello knocked 12 seconds from his previous best. Former Georgia standout Ian Burrell ran his first 10,000m race of the year and like his teammates, recorded a new PR. Running 28:41, Burrell took 7 seconds of his previous best. Allen, Lemoncello and Burrell will be in action again later in May. Race Videos & Interviews:
Fife Herald (Scotland): Andrew Lemoncello's 27:57 10000m Makes Him 3rd Fastest All-Time Scot 28 April 2009 Scottish distance running received a much needed boost as Andrew Lemoncello posted the fastest 10,000m time by a Scot for seventeen years at the Brutus Hamilton Invitational Meet in Berkeley, California. The Fife AC athlete placed seventh in a world–class field in 27 minutes 57.23 seconds out sprinting leading European distance runner Martin Fagan (Ireland). Andrew’s time is the third fastest ever by a Scot, smashing apart his previous personal best of 28:28.04. The Scottish record still stands at Ian Stewart’s 27:43.03 set back in 1977. Andrew is now ranked as the 3rd fastest Scot of all time ahead of such greats as Lachie Stewart who won Commonwealth gold in 1970 with 28 minutes 11 seconds. Fife AC athletes dominated the honours at the East Fife Sports Council Annual Awards Ceremony held at Elmwood College last week. Crail junior Halina Rees was presented with the Achievement Award while Jenny Tan won the junior sports award. Nony Mordi was the senior award winner and long serving Fife AC stalwart Eleanor Gunstone received honorary life membership. Andrew Lemoncello received a special presentation having featured in the nominations every year since 2000. Breakthrough Performances Continue for adidas-McMillanElite Athletes; Allen Wins 1500m 27 April 2009 At the Brutus Hamilton Invitational held the 24th of April at the University of California - Berkeley, adidas-McMillanElite athletes continued their incredible season of racing. The breakout performance of the night was from Jordan Horn. Going into this track season, Horn's 5,000m (3.1 miles) PR was 14:01 (4:31 per mile / 2:48 per km). In his first track race, he lowered this to 13:50 then at the Brutus Hamilton meet last Friday, dropped his PR another 19 seconds to 13:31 (4:21 per mile / 2:42 per km). In just his second year with adidas-McMillanElite, Horn has now dropped his 5,000m PR by 40 seconds and is qualified for the US Track Championships in June. In the same 5,000m race, first year athlete, Matt Clark, continued his improvement. At the start of the season, his PR was 13:57. In his first race, he lowered this to 13:50 then at the Brutus Hamilton meet, dropped his PR another 5 seconds running 13:45 for 5,000m which also qualifies him for the US Track Championships in June. Not to be outdone, 2008 Olympian Andrew Lemoncello also rose to a new level in the 10,000m (6.2 miles). Prior to the race, Lemoncello's 10,000m PR was 28:28 (4:34 per mile / 2:51 per km). At the meet, he knocked a whopping 31 seconds off of this time and broke the 28 minute barrier running 27:57 (4:29 per mile / 2:47 per km). Having already run a big PR at the half-marathon distance in January, Lemoncello continues to shine as his track season begins. His performance achieved one of the two standards necessary for competing in the World Track & Field Championships to be held in Berlin, Germany in late summer. And yet again, Lindsay Allen showed she is a young runner to watch as she won the women's Invitational 1500m, equalling her second fastest time at 1500m. Allen has already run 3 PRs this season, lowering her 5K time an amazing 40 seconds and running 2 personal best in the 1500m. Next up for her will be her 2009 Steeplechase debut at the Payton Jordan Cardinal Invitational this weekend. Race Videos & Interviews: Jordan Horn & Matt Clark 5,000m Race Video Andrew Lemoncello 10,000m Race Video Andrew Lemoncello Video Interview
McMillanElite Coach Trina Painter Sets State Record in Return to Track Racing At the Sun Angel Invitational held 11 April at Arizona State University in Tempe, Coach Trina Painter stepped onto the track for her first 5,000m track race in nearly five years. At the age of 42, she ran 17:14 and set a new Arizona State Record for her age. As would be expected, the rest of the adidas-McMillanElite team was inspired and motivated watching the former American Record holder at 20K toe the line again. McMillanElite is fortunate to have Coach Painter working along side its runners - providing invaluable advice from someone who's "been there, done that" (and is still doing it!). adidas Athletes Lindsay Allen, Andrew Lemoncello and Jordan Horn Set More PRs as Track Season Heats Up Jordan Horn and Andrew Lemoncello (making his 2009 outdoor track debut) also dropped down in distance to the 1500m and both set new personal best. Horn lowered his personal best by 3 seconds running 3:46 while Lemoncello lowered his best by 2 seconds running 3:45. All three athletes used these under distance races to prepare for key races over the next 2 weeks. Allen will run another 1500m at the Brutus Hamilton Invitational (24 April, Berkeley, CA) as a tune up for her 2009 Steeplechase debut a week later at the Payton Jordan Cardinal Invitational (Palo Alto, CA). Horn will next race the 5,000m (he already set a 11-second PR at 5,000m earlier this season) at the Brutus Hamilton meet while Lemoncello will run the 10,000m at the same meet. adidas Athlete Lindsay Allen Opens Outdoor Track Season with the Win and 800m and 1500m PRs at Baldy Castillo Meet then Follows with Big 5,000m PR at Stanford Invitational
adidas-McMillanElite athlete, Lindsay Allen, continues to shine as her outdoor track campaign kicks off. At the Baldy Castillo Invitational, held at Arizona State University in Tempe, AZ (21 March), Allen won the 1500m in a new PR of 4:26 then turned around 30 minutes later and ran another PR in the 800m (2:11). Six days later, Allen returned to her Alma Mater, Stanford University, and set her third PR in three races, this time at the 5,000m distance. Lopping an amazing 41 seconds from her previous PR, Allen finished in 15:48. Her time automatically qualifies her for the US Track Championships in June which will select the US Team for the IAAF World Track & Field Championships in Berlin in August. Allen's next race will be the Sun Angel Invitational in two weeks and will be held on the same track where her most recent 800m and 1500m PRs were set. Post-Race Video Interview Upcoming Races 5 April - Great Ireland Run (Dublin, Ireland)
Giliat Ghebray Wins Bronze Medal; Helps Team USA Win Gold At the North America, Central America and Caribbean (NACAC) Cross Country Championships, Giliat Ghebray finished 3rd, winning the Bronze Medal for Team USA and helping the team bring home the Gold Medal. Ghebray has twice represented the US in international competition and both times he has won a medal. He won a silver medal at the NACAC Track Championships in 2006. This year's NACAC Championships were held in Florida and were the largest in the event's history with 9 of the eligible countries sending teams. Ghebray, a former University of California - Berkeley standout, will next compete in several spring track meets as he prepares for the US Track and Field Championships this summer. -Results Upcoming Races
Ian Burrell, Lindsay Allen, Becky Guyette Qualify for US Indoor Nationals; All Three Set New PRs Each will contest the 3000 meters at the National Championships and will compete in one more indoor meet as a tune up for the Championship meet. More: Upcoming Races
Gotcher, Carlson, Briney and Higgins Set New Personal Best in US Half-Marathon Championships; Ian Burrell Runs 4:11 Mile at 7,000 Feet Brett Gotcher's breakthrough 3rd place finish in a personal best time of 1:02:09 (4:45 per mile) at the US Half-Marathon was the start of a great day for the McMillanElite team. Gotcher was followed to the line by training partner, Andrew Carlson in 4th place, who also set a new personal best time of 1:02:21. Both athletes qualified for the 2012 US Olympic Marathon Trials. Also setting a personal best was Trent Briney. The 2004 Olympic Marathon alternate ran 1:04:55 and is already qualified for the 2012 Marathon Trials. Not to be outdone, Paige Higgins ran a new personal best of 1:14:24 in the women's championship. Her teammate, Alvina Begay, signaled her return to form with a strong showing in 1:15:44. In total, four of the six McMillanElite athletes competing set a new personal best. Back in Flagstaff, the track-focused athletes competed in their first indoor meet - the Lumberjack Invitational at Northern Arizona University. Despite the thin air at 7,000 feet, Ian Burrell won the mile. Ian's mile time of 4:11.89 was just shy of US 800m Olympian Lopez Lomong's time of 4:09.54 on this same track in 2007. On the women's side, Becky Guyette and Lindsay Allen went 1-2 in the mile. All three athletes hope to qualify for the USATF Indoor Track Championships at the Washington Invitational in Seattle on January 31st. More: Upcoming Races
Former University of Virginia Standout Emily Harrison Joins McMillanElite 15 January 2009 Emily Harrison is the latest addition to the McMillanElite training group based in Flagstaff, Arizona. A 2008 graduate of the University of Virginia, Harrison is a three-time All American and a superb cross country runner, finishing 6th at the NCAA Cross Country Championships her senior year and has a Bronze Medal from the NACAC Cross Country Championships. Says Harrison, "I'm really excited about all of the opportunities McMillanElite has to offer, namely the camaraderie and the passion of the group. Flagstaff is the perfect community for training, and I look forward to discovering my potential as an athlete in Flagstaff and as a part of McMillanElite." Harrison's first race with McMillanElite will be the USATF Cross Country Championships in February. Harrison's Accomplishments to date: Personal Best: Upcoming Races
An Interview with McMillanElite Athlete Paige Higgins
[McMillanElite.com] Race day in Chicago was not ideal, though not nearly as hot as last year, the temperature was above average making for more difficult racing conditions. Tell us about how you have overcome this obstacle the past two years by finishing in the Top 10 at the Chicago Marathon.
[McMillanElite.com] How has your training been since Chicago and what are you looking forward to in the next few months?
[McMillanElite.com] What is one thing you have focused on most in this recent training cycle?
[McMillanElite.com] What is one workout you feel you have improved upon the most since joining McMillanElite?
McMillan-Trained Athletes Take 4 of Top 8 Places in Manchester Road Race In what is considered the most prestigious Thanksgiving Day road race, McMillan-trained athletes took 4 of the top 8 places including race winner - Martin Fagan in the Manchester (CT) Road Race. Fagan, who has been coached by Greg for the last year, pressed the pace up the course's infamous mile-long hill then powered away to claim his first Manchester Road Race. Following Fagan's lead, McMillanElite athletes Andrew Carlson and Andrew Lemoncello claimed 4th and 5th with Cele Rodriguez in his first race since the US Marathon Championships finished in 8th place, running his fastest time for the Manchester course. Articles on the race:
Fast Times by McMillanElite at Synaptics 5K On the opposite coast and a few hours later than their teammates who raced the Manchester Road Race, McMillanElite athletes toed the line at the Synaptics Elite 5K in San Jose, CA. Running phenomenal times for their base training phase, Giliat Ghebray ran 13:43 (just one second off his track PR!) and Jordan Horn ran 13:47. Horn had never broken 14:00 for 5K (either on the track or the roads) so his performance is quite a breakthrough. Not to be outdone, Lindsay Allen and Becky Guyette both ran stellar races. Allen ran 16:24 (5 seconds faster than her track PR and a 29 second road PR!). Guyette, like Horn, had a breakthrough day running 16:25. Her track PR is 16:40 and her road PR was 16:57. These Thanksgiving Day races continue the strong running by the athletes who have set many PRs this fall. -Men's Results Andrew Carlson 6th at BUPA Great South Run in McMillanElite Debut
Portsmouth, England - In Europe's premier 10 mile Road Race, Andrew Carlson returned to international elite racing with a strong performance finishing 6th place in a strong field that included several Olympians. His time of 48:08 proves he has returned to superb form after setbacks this summer. Fellow training partner, and McMillan coached athlete, Martin Fagan, controlled much of the race and finished in second, just behing Kenyan Bernard Kipyego (World Cross Country Bronze Medallist) and ahead of Luke Kibet (World Marathon Champion). Paige Higgins runs 2:33:06 - 7-minute PR at Chicago Marathon The heat didn't quite match last year's 84 degrees but it did come close (81 degrees) at this year's Bank of America Chicago Marathon. Undeterred, Paige Higgins, the 2008 US 25k Champion, continued her streak of great running. She lowered her marathon best by over 7 minutes, running 2:33:06 in the hot conditions and placing 8th overall. This was her second top 10 performance in the Chicago Marathon in as many years. After her recovery break, Higgins will return to competition with the goal of defending her 25K National Title in May and hopes to be selected to represent the US in the World Marathon Championships in Berlin next summer.
McMillanElite adidas athletes qualify for 2012 Olympic Trials In what can only be called miserable conditions, Trent Briney and Cele Rodriguez finished 6th and 10th respectively in the 2008 US Marathon Championships. Their performances qualified each for the 2012 US Olympic Marathon Trials. Cold temperatures, heavy rain and wind combined to make the Championships a significant challenge. Briney, the alternate on the 2004 US Olympic Marathon Team, was up to the challenge despite cramping for most of the race. Running his 2nd fastest marathon ever, Briney moved his way through the field over the last 10K to secure his 2012 qualifying standard. Rodriguez, running his first marathon, ran in the lead group until the eventual winner made a move in mile 17. He followed his teammate to the finish to capture his 2nd top 10 finish in a US road championships this fall.
McMillanElite adidas athletes dominate Tucson Run 'n Roll 8K 7 October 2008 In her first race for McMillanElite, Becky Guyette ran to victory in the Jim Click Run 'n Roll 8K in Tucson, AZ. Starting conservatively, Guyette caught the early leaders with two miles to go and went on to win by over 30 seconds. Teammate Lindsay Allen also passed one of the early leaders to capture 3rd place and was just 2 seconds out of 2nd place. On the men's side, Brett Gotcher, Giliat Ghebray and Jordan Horn went 1-2-3 in their first races of the fall. Trailing through the first mile (which was covered in 4:30), the trio caught and passed the early leader then moved well clear of the field by the finish. All 5 athletes set new personal records for the distance. Upcoming Races 12 October - Chicago Marathon (Chicago, IL): Brianna Torres, Paige Higgins
Paige Higgins and Brianna Torres Invited to Join Bank of America Chicago Marathon Elite Field McMillanElite adidas athletes, Paige Higgins and Brianna Torres, have been invited to join the elite women's field for this year's Bank of America Chicago Marathon. Higgins, who finished 7th in last year's Chicago Marathon and is the reigning US 25K Champion, along with Torres, who competed in the US Olympic Marathon Trials, have been training together in Flagstaff, Arizona for the October 12th running of the Chicago Marathon. Both athletes were thrilled to receive the call from marathon officials who invited each athlete to join their world-class elite field. The Chicago Marathon is one of the world's five "Marathon Majors" and this year's women's elite field includes none other than the runaway Gold Medal winner from this summer's Beijing Olympic Games - Constantina Tomescu Dita from Romania. On October 12, you can follow the race and track both runners via the race's website: www.chicagomarathon.com and can watch it live (and on demand) on one of these media outlets: NBC 5 Chicago The Score Sportsradio 670 AM Universal Sports Upcoming Races 5 October - US Men's Marathon Championships (Twin Cities Marathon, Minneapolis, MN): Andrew Middleton, Celedonio Rodriguez, Trent Briney Training Blogs About McMillanElite
The Lydiard Foundation Teams with McMillanElite to Help Emerging Elite Distance Runners Minneapolis - September 3, 2008 - The Lydiard Foundation, a non-profit organization that preserves and promotes the Lydiard training system, has teamed with McMillanElite to provide support for emerging elite distance runners. "The first running book I read was Lydiard's classic Running the Lydiard Way and I was at his side when the master coach passed away. His training system has been crucial to the success of the McMillanElite athletes. I'm honored to be a part of Lydiard's legacy and am very grateful to Nobby and Lorraine for supporting our team," said Greg McMillan, coach of McMillanElite. The Lydiard system has proven itself as the surest path to success for emerging elite distance runners. The systematic, long-term development of the athlete is a perfect model for creating future champions in distance running. Says Nobby Hashizume, co-founder of the Lydiard Foundation,"The Lydiard Foundation is excited to be part of what Greg is doing in Flagstaff. Arthur loved helping young athletes like those in the McMillanElite group and one of our initiatives at the Foundation is to help deserving elite runners. This partnership is a great start to that initiative." Having won an Olympic bronze medal after training under the Lydiard method, Lorraine Moller, co-founder of the Lydiard Foundation, knows the work it takes to reach the top. "I was so lucky to have a smart, progressive program as the foundation of my training. The McMillanElite athletes are well on their way to success and we look forward to watching their development as they use Lydiard's principles over the next few years," says Moller. About the Lydiard Foundation About McMillanElite Contact:
NEWS ARCHIVE - Trent Briney inspires U. Colorado - Colorado Springs Athletes in Visit (12/10/08) - Flotrack: Watch McMillanElite on Workout Wednesday (12/10/08) - Runner's World: A Brief Chat with Martin Fagan (12/8/08) - Paige Higgins wins IronGirl 10 Mile - Results (12/7/08) - NEW! Interview with Paige Higgins before the IronGirl 10 Mile (12/3/08) - Houston Marathon Foundation joins McMillanElite as New Sponsor (12/1/08) - Fast Times by McMillanElite at Synaptics 5K (11/28/08) Results - Athletes Take 4 of Top 8 Places at Manchester Road Race (11/28/08) Results - New Coach's Blog: Marathon Recovery by Coach Greg McMillan (11/19/08) - McMillanElite Introduces New Athlete: Alvina Begay (11/19/08) - Martin Fagan Selected European Athletics Athlete of the Month for October 2008 (11/19/08) - NTelos 8k: Lemoncello finishes 5th in Personal Best Time (11/17/08) - RunMichigan.com Interview: Trent Briney - 6th Place 2008 US Marathon Champs (11/13/08) - Lemoncello Cruises to Win at 33rd Phoenix 10km Road Race (11/9/08) - Irish Independent: Fagan looks to Europeans after Fine Great South Show (11/3/08) - Universal Sports with Paige Higgins: U.S. Youth Movement Grows in Marathons (11/3/08) - New York Road Runners: Daily Marathon Tip from Paige Higgins (10/28/08) - Andrew Carlson sets PR at Great South Run in McMillanElite Debut (10/26/08) - Santa Monica 5k: Gotcher, Ghebray and Horn go 3,4,5; Allen and Guyette, 5th and 6th (10/20/08) Click Here for Photos - Paige Higgins runs 2:33:06 - 7-minute PR at Chicago Marathon (10/12/08) - Jim Click Run'n'Roll 8k: Gotcher, Ghebray, Horn 1-2-3 | Guyette 1st in Run 'n Roll 8K (10/6/08) - Runner's World: A Brief Chat with Paige Higgins (10/5/08) - The Week Ahead: Lindsay Allen (10/2/08) - The Week Ahead: Brett Gotcher (10/1/08) - Paige Higgins and Brianna Torres Invited to Join Chicago Marathon Elite Field (9/26/08) - Coach's Blog: Year Two Racing Off to A Great Start (9/25/08) - Ian Burrell 5th at USATF 5km Road Championships - Providence, RI (9/21/08) - The Lydiard Foundation Teams with McMillanElite to Help Emerging Elite Distance Runners (9/2/08) - Coach's Blog: Year Two, Off We Go (9/1/08) - Coach's Blog: Well, That Was Interesting (8/25/08) - Andrew Lemoncello - 10th Place in First Round of Olympic Debut (8/18/08) - Greg's Asian Adventure: Click here to read all about Greg's experience in Japan (8/17/08) - Video: McMillanElite gives Core & Strength Presentation to Flagstaff HS XC Camp (8/1/08) - The Center for High Altitude Training announces Flagstaff-Trained Olympians (8/1/08) - Coach's Blog: Training. Training. And More Training (7/31/08) - Road Runner's Club of America selects Brett Gotcher as 2008 Roads Scholar (7/25/08) - Coach's Blog: Lemoncello to Beijing and a new athlete arrives (7/22/08) - Lemoncello Selected for Beijing Olympics! (7/21/08) - BBC.com Interview: Lemoncello Chasing Olympic Final (7/21/08) - Coach's Blog: New York Road Runners Champion's Circle (7/17/08) - Photo Slideshow: Brett Gotcher at the Olympic Trials (photos by Victah Sailer) (7/10/08) |
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